Wellness · 4 min read
A day at Freesia Spa: how to make the most of it
Sauna, steam room, indoor pool and massage: the best order for a relaxing day.
Arrive early
Give yourself time. Book in advance: 24 hours before on weekdays, 48 hours on weekends.
Warm up in the steam sauna
The marble steam sauna opens the pores and relaxes the muscles. Ten to fifteen minutes are enough.
Finnish sauna and cool down
Alternate the dry heat of the Finnish sauna with a cool shower and a rest. Drink plenty of water.
Indoor pool and relax area
A few slow lengths in the indoor pool, then time in the relax area.
Finish with a massage
Choose from our range of massages, including Thai massage, to complete the day.
